Posted by: jedaffra on: February 4, 2009
I’d like to repost the following article I found from fitness professional Leigh Peele, from North Carolina, USA. It was posted to her blogger account (The Fat Loss Troubleshooter) back on Monday, June 11, 2007. It’s an interesting read: 1. Eat For Your Goal – If needing to lose weight eat below your caloric needs. [...]
